Inspired to Run
I always wanted to run again. My back will not allow me to force myself to run as i used to. Unexpectedly today, i read a blog from a man who is twice my age yet still having the spirit to run a marathon. He had been in coma a few years back due to an accident. i will write more later. it is time to run (or rather walk!) Ok, i just finished my 20 min walk. It is a combination of slow walk and fast walk. I will keep this pace for a week then only i will add to 30 min walk. This will last for a few weeks until i am ready to run again. Since Ramadhan is coming, a night walk would be nice. Feel free to check this blog http://oldmanrunning.org .n.g.